Beating the Flu, Part 1

Beating the Flu, Part 1

Preventing Infection, the Flu and MRSA

It can happen almost instantly. First there’s a fever, accompanied by what appears to be pimples or an insect bite, then pain, and shortly after— you’re being whisked from an emergency room to intensive care— and the treatments can seem endless. Sometimes there’s surgery involved and the recovery can last months!

The Coconut Oil Health Craze

The Coconut Oil Health Craze

Is It a Big Fat Lie?

Many are still insisting that coconut oil is a healthy food, and that any warnings over it being unhealthy are unfounded. So, to show why the AHA arrived at this conclusion, we decided to take a closer look at coconut oil— and see why it’s now being touted as an unhealthy food.

We’re Not Living Longer

We’re Not Living Longer

CDC Report: Opioid Epidemic Main Reason

The opioid epidemic is one of the greatest crises that this country has ever faced. Every day, countless numbers of men and women die at a young age because of overdoses. This epidemic knows no age bracket, as people of all ages have fallen victim to this addiction. It is thought that 25 million United States residents have daily chronic pain and of that number, 2 million are addicted to opioids.

The Eyes Have It

The Eyes Have It

Good Eye Health From Diet Rich in Lutein

Our eyes take a beating daily. More so now than ever, we subject our eyes to blue light that is emitted from smartphones, tablets and laptops. Many of us don’t use sunglasses when we’re outside. Sometimes, we’re in front of our computers all day, or under fluorescent lights in our offices with little or no natural light exposure.

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