Training Big Biceps

Training Big Biceps

Arms not quite where you want them to be?

This week, I want to talk about training biceps! I love training arms. You can see and feel the pump as you get your swole on! I don’t train too heavy because my genetics allow me to grow them without too much effort, so I scale back a bit. But don’t let this hold you back in the gym if your biceps are not where you want them to be.

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