Author: Elyse Blechman
Plan Ahead During The Holidays
Keep Yourself On Track
In this Holiday Fit Life episode, Nicole discusses her tips for indulging with family during the holidays and the importance of meal-prepping. Then, she shares a special discount on a Six Pack Bag!
FitRx 7-Day Total Body Program #1
Get Results With A Training Switch Up
Bored of your training program? Stuck at a plateau? Follow the FitnessRx Week of Workouts to shake up your routine, work your muscles in new ways, stimulate your mind and get some serious results!
©2023 Advanced Research Media. Long Island Web Design