Angeles is an IFBB Bikini Pro, Director of Fitness and Wellness at Celsius and AFAA certified group fitness instructor. Angeles holds a Master’s degree in Communication Studies and is a former National Champion in public speaking. Angeles’ passion and life purpose lies in helping others to live a happier and healthier lifestyle. She firmly believes that the mental and physical aspects of fitness go hand in hand. Her career has given her the chance to reach people all over the world through writing and being a contributing author for several fitness publications.
For more from Angeles:
Instagram: @AngelesBurke
Facebook: AngelesBurkeBikini
Twitter: @AngelesBurke
Blog: AngelesBurke.WordPress.com
Website: AngelesBurke.com
Going on a diet or into contest prep seems to bring out the worst cravings in me… and I know that I am not alone. Even the most disciplined of us get cravings from time to time (or all the time), but falling off the wagon is simply not an option.
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