The Lowdown on Fat-Loss Supplements

The Lowdown on Fat-Loss Supplements

What Works and What Doesn’t

The supplement industry is bursting with fat-loss supplements. At least you, as a FitnessRx reader, realize that hard work in the gym is a crucial component of getting lean. You know that burning fat is going to require some dietary modifications (i.e., calorie restriction, reduced carbohydrates, nutrient timing). You can appreciate the concept that “sweat is fat crying.”

In This Issue: December

In This Issue: December

Holiday Fat-loss Special!

The December issue of FitnessRx for Women is packed with advice from the experts for getting through this season in a healthy manner without feeling like you are missing out, fat-burning diets, and a few intense and effective workouts that are easy to fit into your busy schedule, produce results fast, and help you to burn more fat and tone up from head to toe!

Burn Fat With E-V-O-O

Burn Fat With E-V-O-O

Get lean and healthy

Olive oil is a prominent component of the Mediterranean diet, highly regarded for its health-promoting effect— particularly cardiovascular health. Yet, one never hears of olive oil connoisseurs extolling the weight-loss and fat-burning properties of EVOO.

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