Sculpted Legs Video 1

Quad Training

Ready for a lower body transformation? Then you’ve come to the right place! In this 4-part SCULPTED LEG Video Series presented by NLA For Her, IFBB Pro Jessie Hilgenberg shares her top tips and exercises to tighten up and add sexy shape to your thighs, glutes and calves.

In this first video, Jessie covers QUAD training. She demonstrated exercises to challenge your thighs and provides detailed instruction to help you master the correct form. Check out this video and start sculpting shapely legs today!

Check back next week for a new SCULPTED LEGS Video! A huge thank you to NLA For Her for making these videos possible. For great sports supplements, visit them online at

Jessie Hilgenberg

Jessie is an IFBB Figure Pro, Team NLA for Her & Athlete, registered yoga instructor, health & fitness coach, bootcamp director and fitness model. Her goal is to inspire others and illustrate that a healthy lifestyle of training with intensity, staying consistent and eating clean can truly change your life!

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