Tricep Training

Tips for tight & toned arms from India Paulino

This week’s Bombshell Tip of the Week comes from IFBB Bikini Pro India Paulino and the focus is triceps.  No one wants those loose, flabby underarms and the way to prevent them is smart training.  Follow India’s tips in the video below and you’ll never want to wear sleeves again!

Check back every week for another Bombshell tip of the week featuring Team Bombshell founder Shannon Dey and other great IFBB Pros like Nicole Nagrani, India Paulino, Vanessa Campbell, Gen Strobo, Tianna Ta, Candice John, and more!

You can find out more about Team Bombshell at www.bombshellfitness.com

Don’t forget to LIKE Team Bombshell onFACEBOOK and follow them on Twitter @bombshellnews

 

Check back every week for another Bombshell tip of the week featuring Team Bombshell founder Shannon Dey and other great IFBB Pros like Nicole Nagrani, India Paulino, Vanessa Campbell, Ann Titone, Gen Strobo, Tianna Ta, Candice John, Kristen Nagrani and more!

Find more of Team Bombshell on:

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