If a tight & round bombshell booty is what your after, then you can’t miss this week’s video training tip. IFBB Bikini Pros Missy Coles and Tianna Ta show you the QUICK BOOTY BLAST. This workout is quick, challenging and can be done at home or in the gym. They demonstrate the moves and explain the proper technique; all you need to bring the intensity! Check out the video below and start building your bombshell booty!
Check back every week for another Bombshell tip of the week featuring Team Bombshell founder Shannon Dey and other great IFBB Pros like Nicole Nagrani, India Paulino, Vanessa Campbell, Gen Strobo, Tianna Ta, Candice John, and more!
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