Backside Superset

Tight and round backside tips from Nicole Nagrani

Every lady wants a tight & round backside and we’ve got just the lady to help you get it: Ms. Bikini Olympia Nicole Nagrani.  In this week’s Bombshell Training Tip, Nicole shares her quick backside superset to your booty looking just the way you want it.  All you need is a dumbbell and the desire to work your butt off (or on in this case).  Check out the video to see exactly how its done!

Check back every week for another Bombshell tip of the week featuring Team Bombshell founder Shannon Dey and other great IFBB Pros like Nicole Nagrani, India Paulino, Vanessa Campbell, Gen Strobo, Tianna Ta, Candice John, and more!

You can find out more about Team Bombshell at www.bombshellfitness.com

Don’t forget to LIKE Team Bombshell onFACEBOOK and follow them on Twitter @bombshellnews

Check back every week for another Bombshell tip of the week featuring Team Bombshell founder Shannon Dey and other great IFBB Pros like Nicole Nagrani, India Paulino, Vanessa Campbell, Ann Titone, Gen Strobo, Tianna Ta, Candice John, Kristen Nagrani and more!

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