Ask The Fighter Diet Girl Pauline Nordin – Video 3

Warming Up, Stubborn Fat, Daily Diet, Soreness

Pauline Nordin, Founder of the Fighter Diet, answers YOUR fitness questions! In this episode, Pauline shares the best upper and lower body warm-up exercise, how to get rid of stubborn fat (like that on the lower belly), why soreness is a sign that you need to be training and what typical day of eating is like for Pauline. Check it out!

Pauline Nordin, founder of the gutsy fat loss system Fighter Diet, is known for her no nonsense approach to training and nutrition. Pauline was a coach for the Nordic version of “The Biggest Loser," where she lead her team to victory. She is also the star/creator of “The Butt Bible” by NBC/Universal, a workout video that will beat any backside into shape. Born in Sweden, Pauline moved to the United States to pursue her dreams. For more from Pauline, visit the following links: Twitter Instagram Pinterest Youtube