Ask The Fighter Diet Girl Pauline Nordin – Video 10

Sleep, Stretching, Adrenal Fatigue, Cortisol

Pauline Nordin, Founder of the Fighter Diet, answers YOUR fitness questions! In this episode, Pauline talks about a new sleep study, how often to stretch, adrenal fatigue and cortisol. Check it out!

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Pauline Nordin, founder of the gutsy fat loss system Fighter Diet, is known for her no nonsense approach to training and nutrition. Pauline was a coach for the Nordic version of “The Biggest Loser," where she lead her team to victory. She is also the star/creator of “The Butt Bible” by NBC/Universal, a workout video that will beat any backside into shape. Born in Sweden, Pauline moved to the United States to pursue her dreams. For more from Pauline, visit the following links: Twitter Instagram Pinterest Youtube