MET-Rx presents The Fit Life with Nicole Wilkins – Episode 113
Performing cardio exercises in between weight-training sets is a great way to keep your heart pumping and get more done in less time. In this FIT LIFE episode,Nicole shares three fat-burning exercises you can add to your weight-training workouts if you are short on time. Check out the video and give it a try this week!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.