The Fit Life with Nicole Wilkins – Episode 134
In this Fit Life episode, Nicole demonstrates an awesome core-cutting exercise on the Bosu Ball. This movement is particularly helpful in tightening your stomach because it requires some balance and stabilizing strength. Give it a try!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.