MET-Rx 180 presents The Fit Life with Nicole Wilkins – Episode 51
Looking to tighten and tone your midsection? Nicole Wilkins’ no gym required ab circuit will help you sculpt a great midsection just in time for bikini season.
Nicole Wilkins is three-time Figure International and two-time Figure Olympia champion, as well as a Met-Rx sponsored athlete and certified personal trainer. For more with Nicole, check out "The Fit Life" column in each issue of FitnessRx for Women. Also check out her DVD, "In Pursuit of a Dream," for tons of detailed information on training, nutrition, and life of a top pro athlete! You can order the DVD now at Nicole's Website!
Nicole would love to hear from you! You can reach her via...