Follow along each week as Nicole Wilkins shares her fitness journey and helps you along the way! Each week, Nicole will provide a new fitness tip and share her experiences as woman dedicated to living the fit life. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
You might look at Nicole and think she’s got it easy: Always beautiful and always fit. But the truth is, she’s got it no easier then any of us. Perhaps she’s just been a little more successful (and that’s why she’s here on FitnessRx teaching us how to do it)! For this week’s fit tip, Nicole introduces us to 4 of her friends that are living their own FIT LIFE. Each has traveled his or her own path and had his or her own struggles to overcome. Check out the video below and get inspired by a group of people that want to be fit & healthy just like you!
Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
Nicole can be contacted for appearances through www.fmg-
You can also pick up her 2012 Motivational Calendar – CLICK HERE TO ORDER!