Nutrition To-Go

Nicole's Favorite Easy-to-Carry Fit Foods

MET-Rx 180 presents The Fit Life with Nicole Wilkins – Episode 42

In this week’s fit tip, Nicole shows us her favorite foods that make traveling on a diet a cinch! These foods are easy to carry, most of them are pre-packaged (or pack quickly if they aren’t), and they will even survive airport security.  Check out the video below and you’ll know the easy way to pack for the Fit Life!

Nicole Wilkins

Nicole Wilkins is three-time Figure International and four-time Figure Olympia champion, as well as a Met-Rx sponsored athlete and certified personal trainer. For more with Nicole, check out "The Fit Life" column in each issue of FitnessRx for Women. Also check out her DVD, "In Pursuit of a Dream," for tons of detailed information on training, nutrition, and life of a top pro athlete! You can order the DVD now at Nicole's Website!

Nicole would love to hear from you! You can reach her via...

Muscular Development
Facebook: Facebook
Nicole's Website

For sponsorship, appearances etc: Fitness Management Group