MET-Rx presents The Fit Life with Nicole Wilkins – Episode 112
The inner thighs and glutes can be tough areas to tone. In this FIT LIFE episode, Nicole demonstrates the lateral lunge a do-anywhere exercise that makes a great addition to your lower body workout. Check out the video and give it a try this week!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.