The Fit Life with Nicole Wilkins – Episode 132
In this Fit Life episode, Nicole demonstrates a great move for sculpting glutes— leg raises on an incline bench. You can even make this more challenging by adding ankle weights. Check out the video and give it a try this week!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.
