The Fit Life with Nicole Wilkins – Episode 148
In this Fit Life episode, Nicole shows us how to use Versa Gripps during weight training for a better grip and to work the muscle without fatiguing the wrists. Check out the video and consider getting these for your next gym session!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.