The Fit Life with Nicole Wilkins – Episode 171
In this Fit Life episode, Nicole demonstrates a front raise using a cable with rope handle. This is a perfect exercise for sculpting the fronts of your shoulders. Check out the video and add this to your next upper body workout!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.