Follow along each week as Nicole Wilkins shares her fitness journey and helps you along the way! Each week, Nicole will provide a new fitness tip and share her experiences as woman dedicated to living the fit life. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
The Holiday season is here, but that’s no excuse to slack. Not when you are dedicated to the Fit Life! This week Nicole takes us out of the gym as she head out to see a movie. Take a peek inside her cooler (or is it a purse) and find out how she plans ahead to make sure she never has to miss a meal. These tips and tricks are great for any time you are on the go and away from home.
Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
& twitter: @NicoleMWilkins and her website: www.nicolewilkins.com
For appearances, sponsorship, modeling, etc email: firstname.lastname@example.org
You can also pick up her 2012 Motivational Calendar – CLICK HERE TO ORDER!