The Fit Life with Nicole Wilkins – Episode 139
When you’re trying to get your diet back on track after the holidays, it can be difficult dealing with nighttime cravings for sweets. In this Fit Life episode, Nicole recommends five healthy ways you can kick your sugar habit to the curb. Check out the video and give it a try this week!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.
