Follow along each week as Nicole Wilkins shares her fitness journey and helps you along the way! Each week, Nicole will provide a new fitness tip and share her experiences as woman dedicated to living the fit life. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
One of the great benefits of living The Fit Life is the confidence you find within. No one exemplifies that more then Nicole; a woman proud of the body she has sculpted and the healthy lifestyle she lives and teaches. This weekend at the Arnold Sports Festival, Nicole will step on stage to display the results of her fitness journey as she defends her title of Figure International Champion.
Recorded just days before the contest, a very candid Nicole reveals what this journey means, why she does it, and what’s ahead. Check out the video below and get inspired to live your own Fit Life!
Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
Nicole can be contacted for appearances through www.fmg-
You can also pick up her 2012 Motivational Calendar – CLICK HERE TO ORDER!