The Fit Life with Nicole Wilkins – Episode 138
Oatmeal is a great cereal to have for breakfast. It’s high in fiber and complex carbs, leaving you full and ready to take on the day— but sometimes just need to change things up! In this Fit Life episode, Nicole recommends some other healthy alternatives to change up your typical breakfast routine. Check out the video and give it a try this week!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.
