The Fit Life with Nicole Wilkins – Episode 147
In this Fit Life episode, Nicole demonstrates a challenging combination move— a burpee to a pull-up— that can hit every muscle in your body! How many can you do? Check out the video and give it a try this week!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.