Follow along each week as Nicole Wilkins shares her fitness journey and helps you along the way! Each week, Nicole will provide a new fitness tip and share her experiences as woman dedicated to living the fit life. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
Living the FIT LIFE means you’ve got to be flexible and creative especially when it comes to nutrition on the go. This week Nicole discusses some healthy and nutritious options for the most important meal of the day, breakfast!
Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
Nicole can be contacted for appearances through www.fmg-
You can also pick up her 2012 Motivational Calendar – CLICK HERE TO ORDER!