Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
This week Nicole discusses how to shape a round booty, training tips for the “pear” shaped, healthy grocery shopping on a budget, optimal macronutrient breakdown, and the age old question of weights or cardio when time is limited.
Don’t forget to ask your questions at the start of each week on FACEBOOK. And stay tuned for Nicole’s weekly workout tip where you’ll learn her secrets and experiences as a woman dedicated to living the fit life.
For appearances, sponsorship, modeling, etc email: firstname.lastname@example.org
You can also pick up her 2012 Motivational Calendar – CLICK HERE TO ORDER!