Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
It’s only one week before Nicole steps on-stage to defend her Figure International title, but she’s made some time to answer your questions. This week Nicole discusses the optimal breakdown of protein, fats, and carbs; how to take on the final week before a contest; her opinions on fat burners, fruit, and birth control; and perhaps her best advice yet – how to fight off discouragement. This episode has something helpful for everyone, so check out the video below…
Don’t forget to ask your questions at the start of each week on FACEBOOK. And stay tuned for Nicole’s weekly workout tip where you’ll learn her secrets and experiences as a woman dedicated to living the fit life.
Nicole can be contacted for appearances through www.fmg-
You can also pick up her 2012 Motivational Calendar – CLICK HERE TO ORDER!