Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
You left a ton more questions on the FitnessRX Facebook Page and Nicole is ready to answer them! This week Nicole discusses: The benefits of glutamine; how to stay flexible when you add muscle; the danger of drinking too much water; calorie intake on days out of the gym; mood swings while dieting; relationships; and how to figure out if hunger is real. Check out the video below to get the complete answers…
Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
Nicole can be contacted for appearances through www.fmg-