ASK NICOLE! – May 11

MET-Rx presents The Fit Life with Nicole Wilkins - Ask Nicole: May 11

Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.

We are so excited to see how many thoughtful, interesting, and useful questions you are leaving on the FitnessRX Facebook Page for Nicole to answer! This week Nicole shares: Her opinion on women using creatine; how to use circuit training and/or high intensity interval training for fat loss; her thoughts on the Paleo diet; training with a broken let; and her love-hare relationship with sugar-free gum. Check out the video below to get the complete answers…

Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!

Nicole can be contacted for appearances through

Nicole Wilkins

Nicole Wilkins is three-time Figure International and four-time Figure Olympia champion, as well as a Met-Rx sponsored athlete and certified personal trainer. For more with Nicole, check out "The Fit Life" column in each issue of FitnessRx for Women. Also check out her DVD, "In Pursuit of a Dream," for tons of detailed information on training, nutrition, and life of a top pro athlete! You can order the DVD now at Nicole's Website!

Nicole would love to hear from you! You can reach her via...

Muscular Development
Facebook: Facebook
Nicole's Website

For sponsorship, appearances etc: Fitness Management Group