Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
Nicole is back from the Arnold and she’s the proud owner of a third consecutive Figure International title. Now she’s ready to get back to work and get back to answering your questions! This week she discusses how to diet after a show to stay looking fit; the best diet for different body-types; how to prepare for a photo shoot; and the many benefits of fruit if used properly in your diet. Check out the video below…
Don’t forget to ask your questions at the start of each week on FACEBOOK. And stay tuned for Nicole’s weekly workout tip where you’ll learn her secrets and experiences as a woman dedicated to living the fit life.
Nicole can be contacted for appearances through www.fmg-
You can also pick up her 2012 Motivational Calendar – CLICK HERE TO ORDER!