Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
It’s time for another edition of ASK NICOLE. The questions are really rolling in now and everyone wants to hear Nicole’s answers! This week she discusses how to assess your trainer; how quickly you can lose weight safely and effectively; skin and hair care when you workout twice per day; body fat fluctuations; and her tricks to avoiding late night snacks. Get her full answers and more in the video below…
Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
Nicole can be contacted for appearances through www.fmg-