MET-Rx presents The Fit Life with Nicole Wilkins – Episode 95
Regular exercise switch-ups can keep your muscle challenged and motivation high. In this Fit Life episode, Nicole shares an alternative way to use the high row machine to build a strong, beautiful back. Check out her video and improve your v-taper this week!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.