MET-Rx presents The Fit Life with Nicole Wilkins – Episode 64
To keep progressing, you have continuously challenge your body in new ways. In this FIT LIFE episode, Nicole Wilkins shares two unique shoulder exercises that hit the front and side deltoids from a different angle. Check out this video & incorporate these exercises into your training this week!
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.