Soda Alternatives

All-Natural Seltzers to Quench Your Thirst

Flavored seltzer water can help you maintain a healthy diet and avoid sugar-filled sodas. In this week’s Keep It Fresh, Ashley shares a variety of flavored seltzer waters to help you stay on track. Adding your own liquid Stevia to any seltzer flavor will certainly freshen up your drinks. Check out the video and give these drinks a try this week!

Ashley Kaltwasser

Ashley Kaltwasser is the three-time Bikini Olympia Champion and two-time Bikini International Champion. She is a Team Gaspari, Better Bodies and MuscleEgg athlete, sponsored by Liquid Sun Rayz & a former collegiate track athlete. Ashley believes that serious fitness doesn’t have to be boring. In her “Keep it Fresh” column, she share ways to keep your training and nutrition fun and flavorful.

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Twitter: @AshleyKfit
Website: AshleyKfit.com

Get Ashley’s Leg & Glute Workout at Hardbodynews.com. For sponsorship, appearances etc, please email AshleyKfit@aol.com