Competition Training & Crossfit
Fit To Fly, Pilot Melanie Astle
Mélanie Astles’ story is one of passion, persistence and overcoming the odds. She is a 5-time French Aerobatic Champion and has earned top ten rankings at the World and European aerobatics. In 2016 she became the first female to ever compete at the Red Bull Air Race competitions.
IFBB Bikini Pro Training for Olympia
Sheena Martin shares her prep!
Sheena Jayne Martin is an IFBB Bikini Pro from New Zealand who will competing in the Olympia this September. And don’t let her unassuming persona and cute accent fool you – she is out to win Miss Olympia. This past week, I had the chance to meet up with Sheena in person in Orlando and find out how she is keeping up with her training and meal prep during these final weeks before the biggest show she’s ever competed in – while she is over 8000 miles from home.
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