In this episode, Amanda Latona shares her tips for traveling with food on a plane. Amanda recently vacationed in Singapore, so she explains how she stuck to healthy eating during her trip, shares some quick and easy meal ideas, and shows what’s inside her cooler. Check it out!
Want more of Amanda’s tips? Check out her entire KNOw Ifs, Ands or Butts Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.