KNOw Ifs, Ands Or Butts with Amanda Latona – Episode 39
In this episode, Amanda Latona demonstrates a triceps pushdown with an effective twist that will tone the backs of your arms. Check out the video and give it a try this week!
Want more of Amanda’s tips? Check out her entire KNOw Ifs, Ands or Butts Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.