In this episode, Amanda Latona demonstrates STANDING CALF RAISES. Amanda’s calf-toning technique is designed to accelerate growth and sculpt sexy summer legs that look great in heels. Check out the video and give it a try this week!
Want more of Amanda’s tips? Check out her entire KNOw Ifs, Ands or Butts Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.