Amanda Latona shares another one of her secrets for developing awe-inspiring assets: STABILITY BALL HAMSTRING CURL. In this video, Amanda shares in-depth instruction to help you master this hamstrings and glutes MUST-DO! Check out her video and give this exercise a try!
Want more of Amanda’s tips? Check out her entire KNOw Ifs, Ands or Butts Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.