Shoulder Shaping Circuit

A complete workout using one machine!

BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona – Episode 5

Amanda Latona shows us how to add balance to our bodies with a SHOULDER SHAPING CIRCUIT. This circuit hits the deltoids from all angles and requires only ONE MACHINE! This efficient and effective workout is perfect for the busy holiday season. So, no excuses, right? Check out Amanda’s video and start sculpting round, sexy shoulders today!

This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.

Amanda Latona is an 8-Time IFBB Pro Bikini Champion, Team BSN Sponsored Athlete, TV Host, Spokesmodel, Personal Trainer, Posing Coach and Glute Guru. You can check out her full workouts at her website where she will help you achieve your "perfect body."

Find more Amanda at:


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