KNOw Ifs, Ands Or Butts with Amanda Latona – Episode 43
In this episode, Amanda Latona demonstrates the rear delt cable fly to round your shoulders into amazing shape, using the constant tension of the cable. Check out the video and give it a try this week!
Want more of Amanda’s tips? Check out her entire KNOw Ifs, Ands or Butts Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.