Cable Stiff-leg Deadlift

A great switch-up for lower body

BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona – Episode 25

In this episode, Amanda Latona demonstrates a different take on the traditional stiff-leg deadlift. Using a cable creates constant tension in the muscles, so this exercise is a great burn for the lower body. Check out the video and give it a try this week!

Want more of Amanda’s tips? Check out her entire KNOw Ifs, Ands or Butts Series.

This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.

Amanda Latona is an 8-Time IFBB Pro Bikini Champion, Team BSN Sponsored Athlete, TV Host, Spokesmodel, Personal Trainer, Posing Coach and Glute Guru. You can check out her full workouts at her website where she will help you achieve your "perfect body."

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