BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona – Episode 37
In this episode, Amanda Latona demonstrates a 21-rep scheme using the cable machine. Get your upper body burning with constant tension. Check out the video and give it a try this week!
Want more of Amanda’s tips? Check out her entire KNOw Ifs, Ands or Butts Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.