In this episode, Amanda Latona shares a BACK TRAINING SUPERSET to develop width in your lats. Doing so will improve your V-taper – giving the illusion of a smaller waist. Who doesn’t want that? Check out this video & give these exercises a try this week!
Want more of Amanda’s tips? Check out her entire KNOw Ifs, Ands or Butts Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.