Cardio and resistance training are equally important when it comes to sculpting the perfect body. But time is of the essence, and hitting the gym twice per day (once for cardio and once for weight) may not be an option.
Want to get lean & sculpted with minimal time invested? Or, are you just looking to amp up your intensity before the summer strip down? Then you are going to love Pauline Nordin’s Metabolic Booster Workout!
No equipment needed! All you need for this workout is some motivation, good music and determination. The best part? You can easily get rock-hard abs from this bodyweight workout in only 20 minutes!
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