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Gina Aliotti’s Summer Squat Challenge

Gina Aliotti’s Summer Squat Challenge

Squat Variation of the Week: SLIDE SQUATS

7 of the Best Exercises to Burn Fat

7 of the Best Exercises to Burn Fat

Drop Pounds and Lose Weight

Fit to the Core With BOSU Ball Plyometrics

Fit to the Core With BOSU Ball Plyometrics

Burn Fat, Increase Strength and Stamina

Gina Aliotti’s Summer Squat Challenge

Gina Aliotti’s Summer Squat Challenge

Squat Variation of the Week: GOBLET PULSE SQUATS

Old School Exercises for Fat Loss

Old School Exercises for Fat Loss

Maximize Your Afterburn to Lose Pounds

Gina Aliotti’s Summer Squat Challenge

Gina Aliotti’s Summer Squat Challenge

Squat Variation of the Week: Half Burpee Squat

Exercises for a Toned and Tight Butt

Exercises for a Toned and Tight Butt

Get Your Rear in Gear for a Shapely Backside

Fire Up Your Treadmill Workout

Fire Up Your Treadmill Workout

Increase Calorie Burn With HIIT Cardio

Gina Aliotti’s Summer Squat Challenge

Gina Aliotti’s Summer Squat Challenge

Squat Variation of the Week: Banded Pulse Squats With Kickback

Boost the Burn With Power Plyos

Boost the Burn With Power Plyos

Plyometric Exercises for Serious Sweat

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Latest Features

Gina Aliotti’s Summer Squat Challenge
7 of the Best Exercises to Burn Fat
5 Weight Loss Apps That Actually Work (and 5 That Don’t)
Fit to the Core With BOSU Ball Plyometrics
Gina Aliotti’s Summer Squat Challenge

FitnessRX for Women

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