“Proven ingredients to speed the recovery process”

I have been training for the better part of 20 years. Needless to say, working out has been a steady focus of my lifestyle, particularly during my competition years. In that time, I’ve learned a thing or two about what it takes to build muscle and maintain it. Working out alone can’t guarantee optimal results—you need proper nutrients to facilitate recovery and growth.

Over the years, I’ve had access to many supplements as a researcher—supplements to help properly fuel my workouts and recovery so I can build and maintain my muscle mass. On that note, I am always looking for the latest advancements in supplementation and nutrition. So when I received AML’s POSTWORKOUT product, I was excited to get myself in the gym and give this product a go!


Supports Post-Workout Recovery For The Toughest Workouts…

When it comes to building strength and muscle, before you experience growth, your muscles will actually breakdown. An intense workout uses up amino acids or protein, along with muscle glycogen—the muscle’s primary source of energy. After a workout, I know my muscles are depleted, and this depleted state can lead to muscle soreness and even muscle wasting, if I’m not careful. One of the best defenses is the post-workout consumption of lean protein and carbohydrates, when your muscles are most receptive to uptake of the nutrients it needs to enhance recovery, growth and function. AML’s POSTWORKOUT is formulated with key clinically proven nutrients shown to improve and expedite the post-workout recovery process.

The Key Amino Acid for Protein Synthesis…

AML’s POSTWORKOUT is designed to enhance muscle anabolism (or muscle building) while cutting short muscle catabolism. It is formulated with optimal amounts of the key branched chain amino acid leucine. This amino acid has powerful anti-catabolic properties due to its ability to directly stimulate muscle protein synthesis by activating the mTOR pathway of muscle building. This pathway of muscle building is only activated by leucine’s presence. When muscles are in a depleted state and leucine levels are low, protein synthesis remains off. When leucine is present, mTOR is activated and protein synthesis turns on. Research has shown that leucine consumption is the most effective after a workout!

POSTWORKOUT-FITRXW-AD-600x100-25OFFWANT TO GIVE AML’S POSTWORKOUT A TRY? Get 25% Off For A Limited Time. Click HERE To Purchase. (Offer Code: FRXW25POST)

Hard Time Putting On Muscle, You Need This…

If you’re a woman interested in putting on muscle, then you probably already know how hard it can be. Creatine has been shown to improve muscle building in not just men, but also women! AML’s POSTWORKOUT delivers creatine to help build muscle, strength and power. This amino compound has been shown to help replenish ATP (muscle energy). When we have an ample supply of ATP, we can work out longer, harder and with more power. Creatine has been shown in numerous studies to have a positive influence on workout performance, but also a positive impact on muscle hypertrophy or growth by triggering stimulation of protein synthesis. Creatine can also help drive increased cellular hydration, which is important after an intense workout. Cellular hydration helps stimulate recovery by drawing critical nutrients into the muscles.

Pump, Strength and Endurance…

In addition to leucine and creatine, AML’s POSTWORKOUT also delivers Betaine. This trimethylglycine, which is naturally found in spinach and beets, is a natural osmolyte. This means it can help protect against dehydration and increase cellular fluid retention by drawing water into the cells. Betaine’s ability to increase water retention means it can help stimulate protein synthesis, decrease protein breakdown and help stimulate muscle growth. Betaine is also a key methyl donor involved in the synthesis of methionine, a key amino needed for production of creatine. By combining creatine and Betaine, AML’s POSTWORKOUT creates a synergistic effect to help stimulate muscle building and recovery, while also ensuring you have enough energy in the tank for your next workout! Together, these two can help increase anaerobic power, specifically for the key compound muscle building exercises that give us sexy curves like presses, squats and deadlifts.

Decreased Post-Workout Soreness…

Post-workout muscle soreness is one indicator of a tough workout—it means your muscles have experienced breakdown and are ready to rebuild stronger and bigger than before. But without proper replenishment, your muscles will continue to stay in a catabolic state. To help moderate soreness and speed recovery, AML’s POSTWORKOUT includes potassium citrate, which has been shown to help buffer lactic acid build-up that can cause muscle cramping and fatigue.

Make it Part of Your Recovery…

AML’s POSTWORKOUT recovery product is formulated like many of their other products, based on solid clinical research. This product doesn’t use unnecessary fillers, just simple, proven ingredients to speed the recovery process and get you back in the gym sooner and stronger than before. Supplement after your workout, and you will immediately start to see improvements in your recovery and during your workouts too!

POSTWORKOUT-FITRXW-AD-600x100-25OFFWANT TO GIVE AML’S POSTWORKOUT A TRY? Get 25% Off For A Limited Time. Click HERE To Purchase. (Offer Code: FRXW25POST)

Lauren Jacobsen

Lauren is the creator of Sexy, Strong and Fit Online Coaching Services specializing in transforming women to fitness model condition. Lauren has over 15 years of experience as a trainer, supplement consultant and nutrition expert. She is also the TV show host of "Body Fuel," a competitive athlete and regular contributor to various fitness publications.

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