Supplements

Facts on Whey Protein

Facts on Whey Protein

Plus, easy fruit medley recipe

Whey is by far the most popular protein choice and is my favorite because it tastes good and it’s easy to carry and prepare in the office, gym, etc. Whey protein contains large amounts of branched-chain amino acids (BCAAs) and it is one of the fastest digesting proteins compared with other proteins in the market .

Green Coffee Bean Extract

Green Coffee Bean Extract

Is it a weight-loss cure?

Sales of green coffee bean extract soared after Dr. Oz’s eyes twinkled with excitement as he exclaimed, “It burns fat fast” to millions of viewers waiting on the edge of their seats, grasping their hands, hopeful that scientists finally found a natural cure for their weight-loss woes.