Sparkling Green Tea Lemonade

Sparkling Green Tea Lemonade

Refreshing Summer Drink

I called my friend and world-renowned sports nutritionist, Robert Haas, to ask him what he drinks to stay hydrated and fit during 90-plus degree weather. Robert graciously shared his thermogenic lemonade cooler with me and now, I’m sharing it with you

Blackened Chicken w/ Apricot Chutney

Blackened Chicken w/ Apricot Chutney

A Sweet & Savory Fat Burning Meal

If burning fat and increasing energy expenditure are two of your goals, you’re right there along with most of us fitness enthusiasts! Regular exercise, a healthy diet, proper rest and smart supplementation are the most crucial components to this goal, but there are also certain thermogenic aids that we could incorporate.

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