Buffalo Chicken Satay

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Buffalo Chicken Satay

Slimming Summertime Dish

It’s Buffalo-meets-Bangkok on a stick! And you’ll have no problem sticking with your summertime slimming diet when you enjoy this dish as an app or entrée.

Sugar-free Mocha Brownie Bites

These sugar-free/gluten-free brownies contain all the healthy benefits of dark chocolate and the lift of espresso. Try individually wrapping and freezing these bites to keep them fresh; then microwave for about 30 seconds as needed.

Sparkling Green Tea Lemonade

Refreshing Summer Drink

I called my friend and world-renowned sports nutritionist, Robert Haas, to ask him what he drinks to stay hydrated and fit during 90-plus degree weather. Robert graciously shared his thermogenic lemonade cooler with me and now, I’m sharing it with you

Bikini Chips (Baked Tuscan Kale)

Nutrient-packed snack

This nutrient-packed snack will let you crunch, munch and nosh your way through the summer while still looking great in your bikini.

Grilled Pineapple Prawns

Healthy Summer Kebabs

Summer’s here and it’s time to grill! These grilled kebabs will please even the most finicky eaters. My unique marinade will tenderize and flavorize anything it touches, so use liberally!

Look Like a Cover Model, Part 2

Kim Dolan Leto Shares a Favorite Family Recipe

Zucchini Noodles with Simple Bolognese Sauce - My daughter absolutely loves this dish and helps to prepare it when we have it for dinner.

Spicy Hot Cocoa

A guilt-free, fat-burning treat

Indulge in a cup of hot cocoa without feeling an ounce of guilt! Is this something that appeals to you? I’m sure it does for those us who are currently, or are in the process of, seeking fitness as a way of life!

Blackened Chicken w/ Apricot Chutney

A Sweet & Savory Fat Burning Meal

If burning fat and increasing energy expenditure are two of your goals, you’re right there along with most of us fitness enthusiasts! Regular exercise, a healthy diet, proper rest and smart supplementation are the most crucial components to this goal, but there are also certain thermogenic aids that we could incorporate.

Spicy Schezwan Shrimp Stir Fry

Enjoy a flavorful & fat burning dinner

Burn, baby, burn! Burning fat and increasing energy expenditure are two vital focus points for most fitness enthusiasts. While exercise, a healthy diet and supplement regimen are the crucial components to this goal, there are certain thermogenic aids that we could incorporate.

Green Tea Breakfast Smoothie

A Fast, Flavorful, Fat Burning Meal

What better way to kick off your day than the fat burning way? If you’re involved in fitness and/or constantly seeking to improve your physique, you’re almost certain to be on board with this plan!