Chocolate Dipped Strawberries

Simple, Healthy Treat for Valentine's Day

Valentine’s Day is tomorrow! Do you want a simple, festive, yet healthy treat that you can make just minutes before your celebration (even if they are all for yourself)? Let me help! These Chocolate Dipped Strawberries have three simple ingredients and are so quick and easy to make! Don’t spend one minute worrying about what you can eat (while still being festive) to celebrate this day … just get to dipping! Happy Valentine’s Day— enjoy!

Keeping our bodies in shape is hard work… and, yes, it absolutely does mean making sacrifices when it comes to the foods that we choose to eat! However, the key is to still enjoy the foods that you love by simply recreating them into a healthy version. That’s what I’m here for! I’ll take the guesswork away from you and bring you new recipes each and every week! It’s all about being creative with good-for-you foods! As my trademark proclaims, I will always do my best to deliver to you: 100% Taste, 0% Guilt! It’s all here for you and ready to go. Each Alli’s Slim Pickins recipe provides detailed ingredients, nutritional information, and step-by-step instructions on how to prepare each mouth-watering meal! Come on, let’s make it happen…

Chocolate Dipped Strawberries - Simple, Healthy Treat for Valentine's Day



1 scoop chocolate whey protein powder
2 TB coconut oil
6 extra large strawberries
hot water

How to Prepare

1. Rinse and dry the strawberries very well (if they are wet, the chocolate coating will not stick as well). Set aside.
2. Put the coconut oil in a small, shallow microwave safe bowl and microwave for 20 seconds, or until the coconut oil is fully melted. Remove from the microwave and stir in the protein powder until the mixture is smooth (if the mixture is too thick, add hot water 1 tsp. at a time until mixture is thin enough to coat the strawberries).
3. Take a strawberry by the stem and quickly dip and roll in the mixture to coat all sides. Place on a plate. Repeat this process with the remaining strawberries.
4. Put in the fridge to cool and set for 10 minutes. Enjoy!

Per strawberry (recipe makes 6): 75 calories, 4 grams protein, 3 grams carbohydrates (1.5g fiber), 5 grams fat

100% TASTE, 0% GUILT

Editor’s Note: If you have any specific requests or would like to share your feedback on the above recipes, please e-mail Allison Frahn at

Alli's Slim Pickins Recipe E-Book

Allison Frahn

Allison Frahn is an IFBB Figure Pro and ProSupps athlete. The combination of Allison’s passion for fitness, love for delicious healthy food, and talent for cooking led her to create Alli’s Slim Pickins: 100% Taste, 0% Guilt. Under her brand name, she delivers healthy recipes each week for

Allison is also the creator of OPT all natural water flavors. They are 100% FREE of flavors, dyes, or artificial sweeteners and have ZERO calories. Find out more at

Find more of Allison on:

Muscular Development
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Allison's Website
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